A step towards mental health

A step towards mental health

In this woman’s day let’s discuss mental health of the woman. This discussion is important for universal growth. Because women are also part of this universe and their participation in this universe is equal. When they feel healthy not only physically even in the psychological way then they can contribute for universal growth. Grow your mentality give her a chance to give her proper education, let’s experience to her what is right what is wrong.
Communicate with her, listen to her, understand her, create an environment where she can tell her emotions, she never afraid to be judged, she can tell about her fear.

Discussion about mental health is not an easy task because of lack of awareness. We must start to talk about mental health, educate our self about the importance of mental health.
Depression, anxiety and many other mental illnesses is not light topic .This topic are very serious and this topic needs to more discussion more awareness. Because of depression, anxiety many people commit suicide.
Not only for a female this topic is also important for a male.
Don’t feel uncomfortable don’t feel shame to discuss mental illness.

Pic Credit - Prashant Dilwal.